Hypnotherapy

Hypnotherapy is widely used to treat psychosomatic issues. For some of the diseases, hypnotherapy is the only treatment that works. It has been proved to be very successful (93% success rate & only 6 sitting). It is basically a form of deep relaxation which induces the alpha state of brain.

Hypnotherapy
  • To develop confidence & will power

  • Increasing self esteem

  • Enhancing performance

  • Controlling habits obsessions & compulsions

  • Relieving stress

  • Removing depression & anxiety

  • Getting rid of fears & phobias

  • Pain control

  • Curing speech disorders like stammering

  • Health wealth & happiness
  • Eliminate worry & fear

  • Good & peaceful sleep

  • Overcome addiction

  • Overcome procrastination

  • Creative visualisation

  • Relationship improvement by solving sexual problems

  • Freeing from eating disorders

  • To eliminate stress & relaxation

  • Achieve wealth & success

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FAQs

No, hypnosis is not sleep. Unlike sleep, where you lose awareness of your surroundings, hypnosis is a state of focused relaxation and heightened awareness. While in hypnosis, you remain in communication with the hypnotist, and can respond to suggestions, even while in a deeply relaxed state. It’s a unique altered state of awareness, distinct from both sleep and wakefulness.

No, you do not lose control. Hypnosis is not about giving up control; it’s about willingly entering a relaxed, focused state. You can’t be made to do anything against your will or ethical beliefs. You remain in full control of your actions throughout the session. The process simply guides you to a deeper level of relaxation and focus, allowing you to access your subconscious mind and make positive changes.

Absolutely not. The idea that a hypnotist can make you do something against your will is a myth. Your mind’s protective mechanisms are always at work, and you will only accept suggestions that align with your own values. Hypnosis is about working with you, not controlling you. If it were true that hypnotists could make people act against their will, it would be a very different world. This misconception is largely fueled by movies and stage hypnosis shows.

Yes, most people with a normal, healthy brain and the ability to focus can be hypnotized. Hypnosis requires you to let go of critical thinking and engage your imagination. However, those with brain injuries or certain mental health conditions may find it harder to enter hypnosis. In general, the more you practice relaxation techniques or self-hypnosis, the easier it becomes to enter a trance.

No, hypnosis is not dangerous. In fact, it’s a natural state of mind that we all experience every day—whether we’re watching an engrossing movie, driving on autopilot, or listening to music. Hypnosis is similar to these everyday experiences, where you enter a state of focused attention and relaxation. When in hypnosis, your "protective mind" remains aware and alert, ensuring that you stay safe. For example, you would immediately snap out of the trance if something urgent, like a fire, occurred. Hypnosis is a safe and proven therapeutic method, with many studies backing its effectiveness for various concerns like pain management, smoking cessation, and stress relief.

No, you will not lose total awareness. Total loss of awareness only happens in extreme conditions like anesthesia or a coma. In hypnosis, you are always aware of what is happening around you. You’ll experience a dual awareness, meaning you are deeply focused on the hypnotist’s voice, but still aware of your environment. This level of awareness allows the hypnotist to guide you through therapeutic work effectively.

No, hypnosis cannot make you reveal anything you wouldn’t normally share. You retain full control over what you say and do while in a trance. Hypnosis is about enhancing your ability to make positive changes in your life, not about forcing you to divulge private information.

Don’t worry—no one ever gets “stuck” in hypnosis. If a session were to end unexpectedly, your mind will naturally bring you back to full awareness, either by reorienting you or simply allowing you to wake up if you fall asleep. If you’re feeling very relaxed or comfortable, it may feel like you don’t want to leave the trance, but you’re never in any danger of being “stuck.”

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